Thursday, October 20, 2011

Oh So Tasty Quick and Easy Vegetable Meatball Soup


I'm really feeling a shift in my attitude from focusing on the awesome things " I can" eat and not all the things "I can't" eat. I needed a easy recipe for a soup that I could keep in the fridge for a quick lunch or dinner during the week. Being prepared is half the battle. So I came up with this super quick and easy and Oh So Tasty Meatball Soup recipe.

Vegetable & Meatball Soup

32 oz Free Range Organic Chicken Broth
1 lb Grass Fed Organic ground beef
14.5 oz can Organic diced tomatoes (do not drain)
1/2 of a 1 lb bag of frozen Organic peas & carrots
1/2 of a 1 lb bag of frozen Organic cut green beans
1/2 head of Organic cauliflower, cut into bite sized pieces
1 tblsp Italian Herb seasoning
1 tsp Sea Salt

Mix Italian Herbs and sea salt into ground beef and form into small meatballs. Brown the meatballs in a pan until cooked through. Add all remaining ingredients, including cooked meatballs to a large pot and bring to a boil. Reduce heat and simmer, covered about 30 minutes until vegetables are cooked through. That's it.....easy and super yummy!

2 comments:

Regena said...

My mom makes something like this all the time. I'm glad you found something you can really enjoy!!

Denise said...

Sounds delicious. I love soups and stews - especially when it's cold outside. Can't wait to try it!

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