Monday, October 17, 2011

Coconut Flour G/F D/F C/F Brownies!

I'm so excited about coconut flour! It doesn't taste like coconut and it has more than double the fiber of other flours. And because I can't have tree nuts, almond flour is out of the question for me. One of the most amazing things about coconut flour to me is that it takes so little to make something wonderful! This recipe only takes 1/2 cup of flour and it makes an 8 x 8 pan of brownies! The texture and taste is fantastic! You won't be disappointed :)

Coconut Flour Brownies
(Gluten Free, Dairy Free, Corn Free)

1/3 cup coconut oil
1/2 cup cocoa powder
6 eggs
1 cup coconut crystals (natural sugar alternative)
1/2 tsp salt
1/2 tsp vanilla
1/2 cup sifted coconut flour
Ghirardelli Semi Sweet Chocolate Baking Chips (optional)

In a saucepan at low heat, blend together coconut oil and cocoa powder. Remove from heat and let cool. In a bowl, mix together eggs, coconut crystals, salt and vanilla. Stir in cocoa mixture. Whisk coconut flour into batter until there are no lumps. Pour batter into greased 8 x 8 x 2 pan. Sprinkle chocolate chips across the top and bake at 350 degrees for 30 minutes.

2 comments:

Regena said...

I thought you couldn't have sugar????

Denise said...

sounds yummo!

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